Black cod are also referred to as Sablefish or “Butterfish.” If a fish’s nickname has the word butter in it, you know it’s going to be good.
Considered the sustainable alternative to Chilean seabass, black cod rivals seabass with a silky, flaky white flesh and high oil content. Black cod have the highest levels of omega 3s, as many as wild salmon!
If you’re wondering about the sustainability of black cod, we are happy to tell you that black cod has the healthiest fish populations thriving in the wild, and are well managed in the fisheries.
Try sashimi style, grilled, or even poached. You’ll quickly see why black cod is one of our favorites.
12-16oz sides of locally sourced black cod, delivered direct from the docks of Santa Barbara.
Product arives frozen, perfect for stocking your freezer.
Frozen products can be stored in the freezer for up to six months. To thaw, simply remove from the freezer in the morning, and place in a bowl in the refrigerator. Your fresh seafood will be chilled and ready to go by evening.
Black cod are an all-around high-quality source of protein with as many omega-3s as wild salmon! They are very low in PCB and mercury, but high in essential minerals including iodine, phosphorus, magnesium, copper, iron, zinc and calcium. Their fats are highly polyunsaturated, making them well suited for low cholesterol diets.