• Monterey Bay Sardines
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Monterey Bay Sardines

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Sardinops sagax caerulea

  • An amazing gift from the sea and ranked one of the safest seafood items to eat by Monterey Bay Aquarium's Super Green fish list, these beauties are low on the food chain and high in omega 3's!

    For this reason sardines have fought their way out of the can and are now enjoying culinary fame, featured on white-tablecloth menus all across the country. Whether grilled whole or filleted and served over a bed of seasonal greens, we know you will love this tasty little fish.

  • Product arives frozen, perfect for stocking your freezer.

    Sardines have a very high oil content in their meat. This means their fillets are incredibly moist and flavorful, but it also means they must be prepared within a day or so to avoid spoilage.

    Cooking Suggestions

    • grill
    • pan fry
    • bake

    Tasting Notes

    Fresh, mild, savory flavor.

  • Sardines are high in protein and omega-3 fatty acids (which help to regulate and lower cholesterol levels) and low in carbohydrates and environmental contaminants.